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From: Bronwyn (124.168.119.65)
Subject:         Re: Any herbal options for overwhelming emotions after breakup?
Date: June 13, 2013 at 10:59 pm PST

In Reply to: Any herbal options for overwhelming emotions after breakup? posted by Abby on June 13, 2013 at 9:35 am:

Hello Abby,

you poor thing, you must be utterly exhausted. Anxiety and
depression are serious illnesses and although you can to some extent
manage the problem on your own with good sleep, a daily routine,
self-care, meditation, nutritious food, exercise and plenty of social
support, you most importantly need to see a psychiatrist. I wouldn't
suggest self-medicating with herbs at this stage, I would promptly
see a psychiatrist, get a diagnosis and begin treatment.

With warm regards,
Bronwyn

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