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From: Dr. Doug Graham (
Subject:         Re: GI issues in triathlons
Date: June 12, 2013 at 4:58 am PST

In Reply to: Re: GI issues in triathlons posted by Mike on June 11, 2013 at 10:58 am:

If your training intensity is much like your competitions, and your food system doesn't vary much from one to the other, most likely it is sheer nerves causing the stomach upset. This bespeaks even more reason to utilize competition simulation in your training, until you can get to the point where race day is just another day.

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