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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: schedules and rhythms of the body
Date: June 9, 2013 at 8:33 am PST

In Reply to: schedules and rhythms of the body posted by dana on June 8, 2013 at 8:05 pm:

Sleep when sleepy.
Eat when hungry.
Exercise when you have the opportunity and the desire.
Pee when the urge strikes.

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