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From: Julie (
Subject:         obesity and dehydration
Date: June 8, 2013 at 7:36 pm PST

Is it true the more obese (and the older) you become the more
dehydrated you become? When 30% fat ona female is far too much
what does one do who is at least twice that amount? Can diabetes and
heart disease be reversed by switching to a low fat raw diet? What
about cancer and the damage caused by gmos? I hear many obese
people fast/feast on green juice for weight loss but I don't know if
that would work. I have no schedule or life at all so I'm not sure
how to structure and schedule a healthy life now. Last week I did
81q for 2 and a half days so I know I can do it but my night
schedule waking up at 430pm and having an ongoing cold made me
depressed and I fell back into my bad habits. I am losing hope but
don't want to give up. I'm already in hell and it gets worse daily. I want
health back but I don't know why its so hard for me to change. I'm
really scared. Something inme knows I can do this but it needs to
happen soon :/ I will reread 801010 its my favorite health book. I
guess I need motivation. I like to read the posts on here and learn but
my actions are lacking. I think my mental clarity is way off until I let
the blood fats and sugars go down. I'm just worried and sad.
Tomorrow I plan to walk stretch and hopefully even rebound. I'm
surely so deficient in nutrients yet very overfat. Is this all just alack
of will? I'm sorry if my message and questions are negative I want to
make it through this

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