Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: kate (
Subject:         Re: Glycogen, energy and breakfast
Date: June 8, 2013 at 12:19 pm PST

In Reply to: Re: Glycogen, energy and breakfast posted by Dr. Doug Graham on June 7, 2013 at 10:45 pm:

I should love to get to this stage!
Although 811 at least 99% raw vegan over the last 2
years, I feel weak and wobbly if I try to workout
before ingesting some sugar. Walking, light gardening
etc is not an issue; but it seems I cannot workout,
because the increasing sense of weakness causes me to
exert far less effort than if I consume pre-workout

You have said that the sense of fatigue is largely
mental (at least, I think it was you). For sure, if I
were about to be hit by a lorry, or needing to escape
from a predator/fire or other threat, you bet I'd
workout! That's why sports drinks work of course...

I do not undereat, but do tend to skip an evening
meal, typically fasting 12-18 hours between lunch and
breakfast. It's not my main concern, but I do notice
most long-term raw foodists use your approach, fasting
from dinner til lunch/brunch. Is it something to be
worked on, or may it come naturally?

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing