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From: cf (
Subject:         Re: organic
Date: June 6, 2013 at 3:44 pm PST

In Reply to: Re: organic posted by Alex on June 6, 2013 at 1:58 am:

my 811 cooked diet is basically the way Dr. McDougall
promotes, with maybe that difference that I try and
eat a lot more of raw, while (at least as I am aware)
Dr. McDougall does not put as much emphasis on that.
Other than that you could say I eat McDougall style.
There are some rules as to timing and food combining
as well, one needs to find for themselves what works
Should you be interested, my mail is
(rad sa podelim o skusenosti, ak mozem pomoct:)

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