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From: Roseanne (
Subject:         Mucus and acne
Date: June 2, 2013 at 2:31 pm PST


I have been vegan for 2 years now and lfrv for one month and a half. So far I've gone through a lot of detox (eczema on my face, treated after this diet + 3 days fasting) which still goes on, as I get pimples on my forehead and chin. Used to have them on my cheeks as well, but now they healed. Is this form of acne something I've got a chance to cure on the 811 diet?

Also, what bugs me is the mucus. It is hard to breathe somedays, especially after a large meal, as I can feel mucus trapped in my nasal area. What can I do about that? Had no mucus during fasting, but it then came back.

Thank you so much for your time!

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