SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Karen (69.169.166.143)
Subject:         Re: what can i hope for now?
Date: June 1, 2013 at 1:00 pm PST

In Reply to: what can i hope for now? posted by julie on June 1, 2013 at 2:57 am:

Have you read the 80/10/10 diet by Dr Graham? If not, read it.
Go buy lots of fruits and veggies of your liking and eat up. Sleep
when tired. Move your body as much as you can/want. Commit
to the way of life you know is best. You may have slip ups.
That's ok, we all do. But we learn and we pick ourselves up and
we move on. One minute at a time, one hour at a time, one day
at a time, one meal at a time you can do this! Perhaps you need
counseling to deal with the mental/emotional aspect of your
situation? Perhaps a consult with Dr Graham is appropriate?
Freelee has a group on Facebook called the Banana Girl Diet.
Perhaps check it out. The ladies there have a lot of good advice
and it's a very supportive environment. You can recover from
this. How quickly and efficiently depends on how much you want
it. You can do it! Good luck!

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing