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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: B12 187, MMA 1160
Date: May 31, 2013 at 2:30 am PST

In Reply to: B12 187, MMA 1160 posted by Dee on May 30, 2013 at 6:12 pm:

Dee, I don't recommend taking B12 on a prophylactic basis. If you don't have symptoms of deficiency, why take B12? You don't take other substances before there is a sign or symptom of deficiency, do you?

If taking B12 leaves you feeling noticeably better, great. But if it doesn't, you didn't need it. Don't let the scare tactics fool you.

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