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From: Matt Sanchez (
Subject:         Banana smoothie and vitamix
Date: May 22, 2013 at 3:45 pm PST

Hi Dr. Graham,

Every morning I like to make a 15-20 banana smoothie with my vitamix and
am wondering a couple of things. When I blend the bananas in the vitamix I
blend them usually for about 10 seconds or until they are pretty smooth. Is
that too long? If not, What is an example of too long? Also I know mono
meals are the best way to go however I have recently been adding about a
pound of raspberries or blueberries to the bananas. Would you limit the
combos with bananas?

Finally, I really like the organic t-shirts from is there any
way I can purchase the light blue color like the one you wear in some of
your videos?

Thank you very much for your time!

Matt Sanchez
Mukilteo WA

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