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From: Susan (
Subject:         Gas after simple meals
Date: May 17, 2013 at 1:16 pm PST

Dear Dr. Graham,

I have been following 811 for over a year now. I felt many
benefits on this not just diet, but the lifestyle and I want
to continue with this. However, sometimes I feel bloated, lot
of gas and pain in the stomach after the most simple meals. I
feel as if raw veggies, and sometimes even fruits, produce
some gas in my stomach. Could it be that my intestines are
detoxing even after a more than a year of not eating any
cooked foods and eating overts only occasionally and strictly
limited? Before this I was on a high grain diet.

I would appreciate any advice.

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