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From: Roseanne (83.44.77.94)
Subject:         Constipated by greens?
Date: May 10, 2013 at 3:37 pm PST

Hi,

Since starting the 811 diet, I've felt great, gained weight ( I was severely underweight on high fat rv), cleared skin, etc. However, I do seem to have a slower bowel movement now, even constipation (for 24 h, more or less, nothing serious). If I eat lots of leafy greens, it happens. If I eat mostly fruits, everything works out normal.
Could it be the greens? Am I not digesting them well? How else can I get my minerals?

Thank you!

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