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From: MayAnn (
Subject:         Alkaline Food Charts
Date: May 10, 2013 at 9:52 am PST

Dear Dr. Graham,
First of all thank you for all your precious advise!!

I have three questions:

1) I have seen some acid/alkaline food charts on the internet that say that most fruits (except for lemon, lime and grapefruit) are acid forming in the body. This shocked me, since I always thought that fruit was alkaline forming.

2) What is the best source of vitamin D (if it's exposure to sun, please specify minutes a day...)

3) will your book 'The 80/10/10 diet' be translated into Spanish sometime soon?

Thank you very much indeed for your help.

MaryAnn :)

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