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From: noelle snyder (24.210.63.14)
Subject:         Re: gass and gurgelling
Date: May 10, 2013 at 9:05 am PST

In Reply to: Re: gass and gurgelling posted by Dr. Doug Graham on May 9, 2013 at 2:35 pm:

Breakfast: Melon or 7 banana smoothie(3-4, strwbry,3-4 dates, pinch cinn.)
Snack(after heavy wrkout)2-4 sm apples
Lunch: 7-8 banana or 4-5 apples, or pint strawberries and 10-12 dates
dinner:1 lb. plus greens with tomato cucumber celery and orange pieces for dressing

If hungry again later... banana smoothie

All bananas are very ripe, have used organic frozen strawberries in smoothie on occasion, not more than a few, all veggies are organic,

Stool is soft and small and very green, smells fermented...no 'fruit stool' in 5 days

Urine is clear and frequent.

Eating till full and a bit beyond.

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