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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: high water content fruit=fat lose? | |
Date: | May 5, 2013 at 4:11 pm PST |
In Reply to: Re: high water content fruit=fat lose? posted by Hunter Lehmann on May 5, 2013 at 10:35 am:
If you overeat on total calories, you gain weight.
If you were dehydrated and gain appropriate water by eating fruit and veg, you gain weight.
I know of no one who has gained weight and lost strength. May I ask over what period of time this occurred?
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