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From: Hunter Lehmann (184.4.10.34)
Subject:         Re: high water content fruit=fat lose?
Date: May 5, 2013 at 10:35 am PST

In Reply to: Re: high water content fruit=fat lose? posted by Dr. Doug Graham on May 4, 2013 at 1:59 am:

in response to you question about gaining weight, i gained
about 5 pounds.

i did not use a bio-impedance monitor. i measured my neck
and waist and plugged those numbers into a online BF%
calculator to find my BF%.

before going raw my abs were visible, and now they are not
visible.

i can not do as many pull up and push up reps as i used to.

before and after photos of me are here:
http://www.30bananasaday.com/photo/albums/progress-
pics-1

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