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From: Theo (188.2.83.101)
Subject:         Re: Iron levels, normal levels on 811
Date: May 3, 2013 at 10:31 am PST

In Reply to: Re: Iron levels, normal levels on 811 posted by Dr. Doug Graham on May 3, 2013 at 2:09 am:

Dear Dr. Graham,

I just read your reply and please correct the belief I
had so far.

I thought that animal based iron, hem iron, actually
absorbs better which is a problem, because too much
iron can start oxidation of cholesterol within the
body. On the other hand, body takes only as much plant
based iron, non hem iron, as it needs and never over.

Is this a wrong claim?

Thank you,
Theo

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