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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Iron levels, normal levels on 811 | |
Date: | May 3, 2013 at 2:09 am PST |
In Reply to: Iron levels, normal levels on 811 posted by Daniela on May 2, 2013 at 3:05 pm:
I wouldn't assume an iron deficiency will occur on 811. Vegan sources of iron tend to absorb far better than animal sources. You may find you need not consume large doses and still will maintain sufficient levels.
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