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| From: | Mikkel (88.9.172.62)
|
| Subject: | Re: Bags under eyes |
|
Date: | May 1, 2013 at 6:49 am PST |
In Reply to: Re: Bags under eyes posted by Dr. Doug Graham on April 29, 2013 at 4:16 pm:
Sure there might be many causes.
I'm getting about 270 hours of sleep per month I would say, averaging
around 9 hours per night. Sometimes though, I'm a bit restless while
sleeping, dreaming a lot, and sleeping very lightly in the morning
hours, sometimes lying awake for sometime, and waking up 10 times
or more per night (more than the normal 4-6 times in between sleep
cycles) but lately (last week) I've been sleeping slightly better though.
I'd say that I eat between 200 g and 250 g lettuce per day, and no
other vegetables. Occasionally I might eat a couple of carrots,
sometimes I might make a small glass of parsley juice, and the last
month I've gotten my hands on some really nice celery a couple of
times and eaten a whole bunch (2-3 kg) of that over a few days.
Excercising moderately almost every day, and I'm guessing my caloric
intake is around 2200-2400 per day.
The papayas and dates I'm eating are not organic, the bananas and
lettuce is.
Thanks!
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