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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: B12 deficency
Date: May 1, 2013 at 2:23 am PST

In Reply to: Re: B12 deficency posted by Rossy on April 30, 2013 at 11:44 am:

Supplementing with B12 is no big deal. If you supplement for a few days or a week and feel magnificently better, you know you are doing something beneficial. If there is no difference at all, likely deficiency is not the problem, and you need to look elsewhere, such as your sleep habits, stress, etc.

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