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| From: | Alexey (86.49.14.140)
| | Subject: | minerals | |
Date: | April 28, 2013 at 12:03 am PST |
Dear Dr.D,
I've read 80/10/10 book and I'm very inspired.
But also I have read that followers of 811 diet sometimes have
zinc and selenium deficiency. I calculated and really it is
very difficult to get 15mg of zinc per day, even if I choose
the most zinc-containing fruits and vegetables. And I don't
know how to be... hope you will help me:)
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