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From: Alexey (86.49.14.140)
Subject:         minerals
Date: April 28, 2013 at 12:03 am PST

Dear Dr.D,
I've read 80/10/10 book and I'm very inspired.
But also I have read that followers of 811 diet sometimes have
zinc and selenium deficiency. I calculated and really it is
very difficult to get 15mg of zinc per day, even if I choose
the most zinc-containing fruits and vegetables. And I don't
know how to be... hope you will help me:)

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