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From: Maki (
Subject:         Re: Short water fasts?
Date: April 23, 2013 at 12:00 pm PST

In Reply to: Short water fasts? posted by V. J. on April 23, 2013 at 11:56 am:


To my knowledge, short, periodic fasts can be
stressful and result in overeating the day after.
Fasting, just like eating, should be perform when
there is a need for it - this is only natural and
scheduled fasting (and eating for that regard) are
unnatural and might be only stressful.

However, this is what I know, please see Dr. Graham's
response as well.

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