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From: V. J. (86.143.0.234)
Subject:         Short water fasts?
Date: April 23, 2013 at 11:56 am PST

Hi Dr Doug,
what do you think of doing 24 hour fasts, either weekly or a couple of times a month? Are they beneficial or unhealthy? (I have been 80/10/10 for 2 months now)
Thankyou!

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