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From: Bronwyn (124.168.200.161)
Subject:         Re: what comes first?
Date: April 19, 2013 at 8:22 pm PST

In Reply to: what comes first? posted by julie on April 19, 2013 at 3:25 pm:

Hello Julie,

do you feel you have appropriate support at the moment? Have you
seen a therapist about your feelings about not being in control? It
seems as though there may be some emotional eating patterns in
place. As you said you want to be well and you believe in this diet, so
something in you would like to be strictly 811rv overnight and stick
with it. There is something else that is happening on a psychological
level that is holding you back. Cooked, fatty food and caffeine are
highly addictive and on top of this you are suffering physically and
emotionally from feeling as though you can't control what you eat. I
hope you're able to get some support soon to help you get to a place
where you can start feeling as though you're making your own
choices again.

Warm wishes,
Bronwyn

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