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| From: | Neeraj kakar (59.178.49.150)
| | Subject: | short of breath; feeling like water filled in the lungs | |
Date: | April 18, 2013 at 3:02 pm PST |
Dear Dr. Dough, I attempted 80 10 10 many times but eventually failed and have to return to cooked vegetarian food. The problem is when I start the diet after 4 days ,I found myself short of breath, like heavyness in the lungs, unable to sleep, no energy in the body. If I continue eating this way ,I would die next day so I have to return to grains. Why is this happening again and again. My diet is bananas, melons,cucumbers and lettuce. I roughly calculated,I am getting 25gram high quality protein with all 9 essential amino acids. When I use some nuts, I am able to concentrate and then may get good sleep. Also body generates heat when nuts are eaten. Please advise. Thank you for giving your precious time. Neeraj kakar 34 male new delhi India.
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