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From: Bronwyn (124.168.200.161)
Subject:         Re: how do i begin healing now?
Date: April 14, 2013 at 10:47 pm PST

In Reply to: how do i begin healing now? posted by Julie on April 14, 2013 at 9:10 pm:

Hello Julie,
sorry to hear about your situation, it sounds draining and exhausting.
While I don't know very much about you and your past, I would
suggest having the right psychiatric or psychological support is a
wonderful first step. Other matters such as food choices and exercise
can come later, at a time when you have the energy and emotional
poise to deal with them. At this stage, it's about taking care of
yourself, having the right support and beginning to heal your
relationship with yourself.
My best wishes and take care,
Bronwyn

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