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From: Tom (
Subject:         Re: Recovery after a 3 day fast
Date: April 14, 2013 at 9:47 am PST

In Reply to: Re: Recovery after a 3 day fast posted by Dr. Doug Graham on April 14, 2013 at 8:58 am:

Thanks for answering. You are right, this was rather
insensible of me.
I have been on 811 as described in the book for a year
and two months now. I feel great, I exercise daily and
everything is fine except for occasional bloated
stomach and pain in the right corner of the stomach
accompanied with gas and even wind. I thought I could
address these issues with a short fast.

Today is my second day and I feel very week.
Yesterday, on my first day I was quite energetic so I
couldn't just rest and I trained and took a rather
long walk.

I am not sure how I am gonna feel tomorrow, the day
before going to work on Tuesday.

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