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From: CT (
Subject:         Superman Pushups - Form
Date: April 11, 2013 at 5:16 pm PST

In Reply to: Re: Eating only fruit posted by Dr. Doug Graham on April 11, 2013 at 3:37 am:

The video I've linked to shows the form for the
Superman Pushup.

Not to take away from the fellow you mentioned, what
he did takes a lot of strength, but notice how his is a
two-part movement whereas Doug's is a unified

You can get your protein from just fruit, but protein
isn't the only reason to eat greens.

Best Wishes,


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