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Hi Dr Graham I got my vitamin d result back today which was 13.6 nmol/L (d3 - 7.5 nmol/L and d2 - 6.1 nmol/L). The chart noted that less than 15 was a severe deficiency. I'm not getting much sun exposure at the moment and would like to ask what method of supplementation you would recommend and a specific brand if possible? Have you had any experience with vitamin d3 transdermal creams? If any readers have any experience to share that would be great to. thanks very much for your time
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