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From: Prab (86.156.102.242)
Subject:         Re: get rid of smoking?
Date: March 30, 2013 at 3:29 pm PST

In Reply to: Re: get rid of smoking? posted by Michelle on March 26, 2013 at 3:10 am:

Each cae must be judged individually however in general individuals with smoking or other harmful addictions have deep emotional pain and challenges which unless they are addressed, will continue to cause you to reach for the cigarette. We all have emotional pain to a certain degree and we each deal with it differently. Me? I create negative thought patterns such as "The entire world is against me" and I am working with a "coach" in addition to a great deal of personal work to change these patterns into positive.

Decide if the discontinuation of smoking is your greatest priority in life, and if it is, you will see the necessary therapists, do the necessary work and it will be a thing of your past in swift speed.

Hope this helps

Regards

P

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