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From: Jack (
Subject:         Do it as fast as you can.
Date: March 29, 2013 at 2:40 pm PST

In Reply to: Tortoise vs. Hare posted by AmandaInKansas on March 29, 2013 at 2:03 pm:

I piecemealed my changes over many, many years. I began w/ giving up alcohol & drugs, then a few years later sugar & caffeine, then meat a year or two later, then 50% raw a year or two later, then 99% raw (w/ years of stretches 100%) the last 20 years. Low fat raw vegan became a goal about 8 years ago...& that has been a challenge to master.
That said, what if I could have done it all from the start? Wow. I'd have saved myself lots of time. :)
Wish I could have had the knowledge, determination, & discipline to do it at once, but for me it took much trial & error...

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