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From: kate (90.244.182.142)
Subject:         Re: Overcoming emotional attachment to cooked food?
Date: March 29, 2013 at 10:54 am PST

In Reply to: Overcoming emotional attachment to cooked food? posted by Cara on March 28, 2013 at 10:07 am:

Cara, if that's how you feel, I suggest you read
The 80/10/10 Diet again. And maybe, again and again,
until the truth of it sinks home.

Having a desire for better health is essential to
motivation.

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