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| From: | kate (90.244.182.142)
| | Subject: | Re: Overcoming emotional attachment to cooked food? | |
Date: | March 29, 2013 at 10:54 am PST |
In Reply to: Overcoming emotional attachment to cooked food? posted by Cara on March 28, 2013 at 10:07 am:
Cara, if that's how you feel, I suggest you read The 80/10/10 Diet again. And maybe, again and again, until the truth of it sinks home. Having a desire for better health is essential to motivation.
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