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From: Bryan (99.174.215.39)
Subject:         Re: Iron
Date: March 28, 2013 at 2:41 pm PST

In Reply to: Re: Iron posted by Dr. Doug Graham on March 2, 2013 at 11:06 am:

Seems you are missing her question.

She does not "know" she is low in iron. Only that
based on what she is logging that she is only getting
70% of the RDA. It seems that what should be
addressed is the RDA. Is it only something to shoot
for? Even accurate?

In the long run it would be best to test for low iron
to be sure.

But the other question seems to be that if she is low
then what foods might be good to add to her daily
intake to help?


Have Fun!

Bryan

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