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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: best time to do some sport
Date: March 26, 2013 at 7:37 am PST

In Reply to: best time to do some sport posted by Michelle on March 26, 2013 at 6:36 am:

I believe best is to get in some sort of activity on a regular basis. Time of day is not that important, other than the fact that if you get your fitness activities done early, you can relax about getting them done at all. Sometimes life has a way of interfering with even our best intentions.

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