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From: Michelle (15.195.185.81)
Subject:         best time to do some sport
Date: March 26, 2013 at 6:36 am PST

Hello Dr. Graham,
When is the best time of the day to do some sport?
It is known that it is best to do it in the morning but I
cannot wake up that early and do it before going to work?
Is doing some sport in the evening bad or not that efficient?

Thanks!

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