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From: Katy (
Subject:         Bad Acne
Date: March 25, 2013 at 9:59 am PST

Dear Dr Graham,

I have been following the 80/10/10 lifestyle now for almost 3 months. I am very
happy with it all apart from my skin.

I have suffered with Acne since about the age of 20 (now 27). I have tried all
topical treatments, antibiotics, even roaccu-tane and none have worked. So I
decided the only way i want to treat it now is naturally and through diet.
However I haven't seen any improvement on the 80/10/10 diet, and it has
actually got worse. I have new spots every day and a lot of cysts and pustules
(sorry to sound disgusting). My face is very red and sore all over now.

It is really upsetting me and i find it quite embarrassing going out in public. Can
you think of any reasons as to why it may have got worse and please advise me
on what i should do to help improve my skin?

Many many thanks,Katy

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