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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: Exercise books
Date: March 24, 2013 at 2:46 am PST

In Reply to: Exercise books posted by Bronwyn on March 23, 2013 at 7:42 pm:

I don't tend to read such books, sorry.
I enjoyed Dr. Sheehan's "Running and Being."
I recommend Dr. Orlick's work on excellence.

I find getting enough sleep provides all the motivation I need to get out and do active stuff.

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