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From: Paulette Long (
Subject:         Q for Dr. Doug-adrenals
Date: March 19, 2013 at 5:41 am PST

Hi Dr. Doug,
Thank you so much for being here and helping us!

I have just read your wonderful book but really need some help
regarding fruit and adrenals.

I'm suffering from very weak adrenals and my hospital doc told
me to cut all fruit out of my diet. I was very confused and so
started to research on the internet. Almost every site I found
said the same thing. I came across a Dr. James Wilson and it

"Adrenal Fatigue: The 21st Century Stress Syndrome," Dr. James
L. Wilson thoroughly discusses diet for adrenal fatigue,
because people suffering from this condition should follow a
specific eating plan on their road to recovery. He recommends
that people with adrenal fatigue limit fruit in their diets,
and if they do eat fruit, that they only eat small quantities
of it.

I really want to start 80 10 10 but I feel very fearful about

I would be so grateful if you felt you could reply.

With Love,

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