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From: Kayla (
Subject:         Re: Lean is beatiful, muscle can be earned.
Date: March 18, 2013 at 9:18 pm PST

In Reply to: Lean is beatiful, muscle can be earned. posted by Jack on March 18, 2013 at 12:38 pm:

Dear Jack. Thank you for your kind words. It is a female image thing that I think I am reacting to. So part psychological..... I knew that I lost water because I lost desire for rice and salt which I welcome. Physically I feel great and feel the fitness level I did not have before.

But I have never seen myself so thin before. I was always called thin or slim at my regular weight of 105 or so before 811 to begin with. So it was just shocking I can be 98 lb and start seeing my bones and muscle front and back. I don't think I want to eat starch and salt to look like before, but I would still like to get more muscle then where I am showing bones too much.....

Thanks again for your comments.

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