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From: maribel (
Subject:         Re: 80/10/10 tea and weight
Date: March 17, 2013 at 2:51 pm PST

In Reply to: Re: 80/10/10 tea and weight posted by Dr. Doug Graham on March 17, 2013 at 11:30 am:

Thanks for the reply. You make a very good point. I certainly do not
consider sleep nourishment just as food, exercise, sunshine and
friendship are. Maybe this is the key to elimination of caffeine. I do
feel as though I am getting close but not there yet and getting a little

With regards to your further question about weight, I would like to
lose weight and I am prepared to do what I need to lose it. At the
same time, I need to eat enough calories to have energy for all of my
workouts. When I don't eat enough I simply do not have the
motivation to do them.

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