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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: I'm closer to 90/5/5 and I love it! | |
Date: | March 17, 2013 at 2:39 am PST |
In Reply to: I'm closer to 90/5/5 and I love it! posted by Robin Granholm on March 16, 2013 at 3:39 pm:
90/5/5 IS 80/10/10, if you read the way I defined it. Still, time is the key. When you've been doing 90/5/5 for a decade without straying at all, we can talk about redefining 811. Meanwhile, enjoy your fruits and veggies. I agree that eating fruits and veggies is the best way to eat fruits and veggies.
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