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| From: | Robin Granholm (83.250.1.84)
| | Subject: | I'm closer to 90/5/5 and I love it! | |
Date: | March 16, 2013 at 3:39 pm PST |
I eat no overt fats, just a good 2500 calorie diet of fruits and veggies. Never been much for nuts, seeds or avocados. Nuts and seeds are not so natural for humans because they're pretty much only harvested in the autumn and raw nuts mold in large groups. I find that eating fruits and veggies is a very good way to eat fruits and veggies :)
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