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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: toddler and dates | |
Date: | March 16, 2013 at 3:11 am PST |
In Reply to: toddler and dates posted by Matt Sanchez on March 15, 2013 at 8:17 pm:
All fresh fruits are good for your child, including the various sweet fruits. Dried fruits are a second choice. Dates usually fall somewhere in between fresh and dried, but are certainly an acceptable option. I recommend against a child eating "all day long" in favor of five, six, or even more meals per day if necessary.
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