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| From: | Dr. Doug Graham (DrGraham.vegsource.com)
| | Subject: | Re: Dr Doug, your opinion on Insanity, P90X, etc. | |
Date: | March 15, 2013 at 5:26 am PST |
In Reply to: Re: Dr Doug, your opinion on Insanity, P90X, etc. posted by Sam on March 14, 2013 at 8:27 am:
If you have the energy for both, and can enjoy both, go ahead. Many people find that they have energy for one or the other when choosing differing exercises, and just can't manage both successfully.
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