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From: Dr. Doug Graham (DrGraham.vegsource.com)
Subject:         Re: How much sodium?
Date: March 8, 2013 at 3:48 pm PST

In Reply to: How much sodium? posted by Matéo Johnsen on March 8, 2013 at 10:32 am:

I cover my nutritional needs by eating food, and not by micromanaging my consumption of each nutrient. Personally, I think you could drive yourself crazy trying to meet some predetermined quantity for this or that nutrient. Our sodium needs are extremely low. We are good at "sparing" sodium.

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