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From: Bronwyn (
Subject:         Juicy Fruits
Date: March 7, 2013 at 7:28 pm PST

Hello Dr Graham,
for most of my 811rv years, I've had a heavy focus on bananas; mostly because
I struggled to eat greens without fatty dressings. I would blend bananas with
my greens. I also ate a lot of dates in the very beginning. About a year and a
half ago I ceased my excessive consumption of dates and felt better for doing
so. Over the past month I have been making low fat RV salad dressings and
have enjoyed eating greens this way. Subsequently, I have consumed juicy
fruits instead of bananas. I've been drinking a great deal of fresh orange juice
and eating oranges. I have also been enjoying plump grapes and cantaloupes. I
have felt wonderful eating this way. I have lost some body fat without reducing
calories or doing more exercise and I feel more energetic and radiant. I wonder
if this is due to decreased energy required for digestion with juicy fruits? Have
you or your clients and friends experienced better results with a focus on juicy
fruits and greens rather than dates / bananas and greens?
Thank you always, Bronwyn

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