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From: flower (213.112.134.148)
Subject:         Re: Iron
Date: March 2, 2013 at 12:47 am PST

In Reply to: Re: Iron posted by Dr. Doug Graham on March 1, 2013 at 7:31 am:

I´m not into supplementing because I want to live a
all natural diet, but I do supplement with
methylcobalamin just because we don't get it in our
food now days as we used to!
I thought you would mention iron rich foods other than
spinach and parsley, in your response? And perhaps
whats good to think of when eating and combining!
I though the 811 diet was an all natural diet with no
supplements needed so I´m highly confused about your
answer...... I do understand your writing, but
still....had expected more in response....

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