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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: How many meals a day?
Date:	February 28, 2013 at 7:35 pm PST

In Reply to: How many meals a day? posted by Matt Sanchez on February 28, 2013 at 5:56 pm:

2-3 is fine.
Drink enough water so that you urinate 8-12 times per 24 hours.

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