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From: lizz (71.222.78.75)
Subject:         no appetite...just dont eat?
Date: February 17, 2013 at 7:04 pm PST

I have no appetite for about 3-4 days now. The only thing that sounds remotely appealing is oranges, which I have consumed when I felt hungry but no where near enough calories. My energy is fine and I am still doing my normal workouts...why no appetite? Is it okay to just wait for it to return and just eat according to hunger until then? Or am I depressing my metabolism by undereating on cals...should I just force the fruit and veg down?

Thanks

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