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From: Dr. Doug Graham (
Subject:         Re: fasting for leaky gut
Date: February 16, 2013 at 1:45 pm PST

In Reply to: fasting for leaky gut posted by Carine on February 16, 2013 at 9:43 am:

1. If you were not happy with the program you took with F&V, you should ask them for help, no? I have nothing to do with their programs.
2. Have you read The 80/10/10 Diet? That is the program I recommend. It is fruit based, but you get to eat all the veggies you care for. I don't recommend green smoothies as an ideal food.
3. Yes, water fasting would likely be excellent for you, but I run my program in Costa Rica because it is an excellent location to fast. There are no such facilities in Europe because it is not a good place to fast, or to break the fast. Costa Rica is only 1 plane ride away from Belgium. There are two people here this year from Belgium, by the way, so I know it is possible. Two from Denmark here too.

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